Health News
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Postpartum Rage: Causes, Symptoms & How to Deal with Mom Rage
Postpartum rage, a lesser-discussed aspect of postpartum emotional shifts, mothers who just put to birth feel sudden outbursts of anger, irritability, and frustration. These intense emotions can be startling for new mothers, who might find themselves wondering if their feelings are normal. Bringing a new life into the world is a profoundly transformative experience, one that is often portrayed as…
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Thinspo: Effects on Body, Mental and Physical Health
This trend, known as “Thinspo” – from the words “thin” and “inspiration” – has taken centre stage in discussions concerning body image, sparking concern among health professionals and psychologists alike. Thinspo is content that promotes an extremely thin physique as the ideal standard of beauty and desirability. Such content includes images, quotes, and narratives that romanticize extreme thinness, and it…
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7 Productive Ways to Increase Energy Levels Naturally
Are you tired of feeling tired all the time? Do you find yourself reaching for that extra cup of coffee or relying on energy drinks just to make it through the day? Let’s spill the beans, in this blog post on how to increase your energy levels naturally. No more relying on caffeine or sugar-loaded concoctions that leave you crashing…
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The Benefits of a Healthy Gut-Brain Connection
The gut-brain connection is the intricate communication network between our gastrointestinal system (the gut) and our brain. It’s a fascinating link that influences our overall health and well-being. Having a healthy gut-brain connection is crucial for several reasons. Firstly, let’s define what the gut-brain connection is all about. It refers to the bidirectional communication between the gut and the brain,…
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Compression Socks – 7 Best (Ankle, Thigh-high) for Athletes, Travellers & More
Compression socks have become increasingly popular in recent years as more and more men are discovering the benefits of wearing these specialized socks. In fact, the compression socks market in the United States is expected to reach $3.5 billion by 2027. Furthermore, research shows that men are more likely than women to use them for athletic performance and recovery. With…
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