okra water

General Health

Okra Water: The Ultimate Pregnancy and Labor Superfood for Women

Okra water, the nutrient-rich infusion made from okra pods, has been touted for its many health benefits, especially for women during pregnancy and labour. From promoting healthy digestion to providing essential nutrients for fetal development, this is truly the ultimate superfood for expectant mothers.  Okra, also known as lady’s finger, is a flowering plant that is popular in many cultures…